Product Details
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Retain Your Guard Against Advanced Attacks And See How To Prevent & Counter All Of Grappling’s Most Common Passes With This Series From Elite MMA Coach Firas Zahabi
PART 1
UNDERSTANDING GUARD RETENTION PROTECTING THE ANKLES WHEN ON YOUR BACK PROTECTING THE ANKLES WHEN SEATED SPIDER GUARD PUMMELLING THE FOOT BLOCK THE LASSO GETTING ANKLE TO ANKLE DISTANCE CONTROL THE STIFF ARM LEG OVER VS TIGHT PASSER LEG OVER VS LOOSE PASSER KNEE SHIELD VS NORTH SOUTH TRANSITION PART 2
THE SWEEPING GRANBY BASIC KNEE SLIDE COUNTER KNEE SHIELD VS KNEE SLIDE GRANBY VS KNEE SLIDE FOOT BLOCK VS DOUBLE UNDERHOOKS GABLE GRIP VS DOUBLE UNDERHOOK PASS STIFF ARM VS DOUBLE UNDERHOOK PASS DOUBLE HOOKS VS KNEE PRESSURE KICKSTAND VS TOREANDO THE INVERT PART 3
GUARD RETENTION CONCEPTS
UNDERSTANDING FIRST CONTACT. CONCEPT SEALING THE GUARD. CONCEPT TARGETING. CONCEPT CONTAINMENT. CONCEPT PEDDLING. CONCEPT KNEE SHIELD. CONCEPT LETTING THE TECHNIQUE DO THE WORK. ADJUSTMENT CONCEPT CLOSING THOUGHTS
$77
- Shut down the knee slide, toreando, double unders, and more with coaching from Firas that you’ll be able to use when you need it most
- Improve at defensive techniques like the granby, inversions, the stiff arm, and more on this 3-part series
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- Learn conceptual lessons on how you can think about your guard so you can construct a bulletproof retention system around it
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald
